Identifying and Training Mechanical Development for the Individual and The Outlier
This 15 video goes through 12+ movement, mechanical and muscular profiles that affect how pitchers move on the mound and simple ways to asses and affect those movements in simple terms. So much of conventional coaching and education is geared toward training the masses and understanding the average population. Unfortunately, in baseball, the best way to coach players is by treating each athlete as The Outlier. For conversation sake, lets approach this article and limit our th
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