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July 28, 2016

Rest is not recovery. Rest is simply one branch on the extensive tree that is recovery. Proper recovery for a pitcher requires forethought, attention to detail and the uncommon sacrifice of time. The renowned and widely respected President/Founder of Driveline Baseball...

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Deceleration: Anatomical Sequencing Made Simple with Drills & Movements to Practice and Self Diagnose

April 8, 2018

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