February 11, 2018
This 15 video goes through 12+ movement, mechanical and muscular profiles that affect how pitchers move on the mound and simple ways to asses and affect those movements in simple terms.
So much of conventional coaching and education is geared toward training the masses...
Weighted Balls: Questions, Kinetics & More.
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Deceleration: Anatomical Sequencing Made Simple with Drills & Movements to Practice and Self Diagnose
April 8, 2018
Identifying and Training Mechanical Development for the Individual and The Outlier
Ideas Regarding Mechanical Individualization
November 9, 2017
Self Organization: When Mindset Compliments Mechanics
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Arm Path and it's Relationship with Rotation
Everything Scaps: Mobility, Stability, End Range, Soft Tissue, Motor Learning
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Rebounders and Wrist Weights: You're Probably Doing Them But Can You Explain Why?
July 19, 2017
Immediate Acceleration to Terminal Deceleration: How can 160 lbs produce 91 MPH?
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Feeling Movements: Scapular Retraction to Scapular Upward Mobility
November 28, 2016
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