July 25, 2017
This article/video compilation should serve as a prelude to a more informative post coming down the road.
Understanding scapular function and overall performance and health of the scapulae is more complicated than just analyzing the complex itself. The scapulae move ab...
Weighted Balls: Questions, Kinetics & More.
November 30, 2016
Deceleration: Anatomical Sequencing Made Simple with Drills & Movements to Practice and Self Diagnose
April 8, 2018
Identifying and Training Mechanical Development for the Individual and The Outlier
February 11, 2018
Ideas Regarding Mechanical Individualization
November 9, 2017
Self Organization: When Mindset Compliments Mechanics
November 4, 2017
Arm Path and it's Relationship with Rotation
Everything Scaps: Mobility, Stability, End Range, Soft Tissue, Motor Learning
Rebounders and Wrist Weights: You're Probably Doing Them But Can You Explain Why?
July 19, 2017
Immediate Acceleration to Terminal Deceleration: How can 160 lbs produce 91 MPH?
July 18, 2017
Feeling Movements: Scapular Retraction to Scapular Upward Mobility