July 28, 2016

Rest is not recovery. Rest is simply one branch on the extensive tree that is recovery. Proper recovery for a pitcher requires forethought, attention to detail and the uncommon sacrifice of time. The renowned and widely respected President/Founder of Driveline Baseball...

July 25, 2016

Preface: This post is very different from others. This offers ideas from many people and some ideas I do not fully agree with. The purpose of this article is to provoke thought.

In December of 2014, I was fortunate enough to attend Butch Thompson’s 2nd Annual Drop Down...

July 25, 2016

A pitcher can do anything and everything before and during his delivery to prepare himself to throw the best pitch he is capable of. At the very moment he releases the ball, all he can do is hope it misses a barrel. Other than funky deliveries and peculiar body shapes,...

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Deceleration: Anatomical Sequencing Made Simple with Drills & Movements to Practice and Self Diagnose

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