February 11, 2018

This 15 video goes through 12+ movement, mechanical and muscular profiles that affect how pitchers move on the mound and simple ways to asses and affect those movements in simple terms.

So much of conventional coaching and education is geared toward training the masses...

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Deceleration: Anatomical Sequencing Made Simple with Drills & Movements to Practice and Self Diagnose

April 8, 2018

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